Good Morning, Goodnight Card Deck - 78 Practices to Relax Your Mind

Mindful mornings and serene evenings are close at hand with the double-sided, color-coded cards in this affirmation deck.

• Each card has a morning and evening prompt to aid in mindfulness, relaxation, and self-care.
• A mix of mantras, yoga stretches, reflective prompts, and more can be found throughout the deck, each marked with either a sun or moon.
• Includes more than 150 prompts for a variety of ways to unwind and practice mindfulness.